Wellness of each, Boldly to our own, Lifting each other Up!

This is a blog for people who are really overweight…(because I know what your struggles are, and I would love to help you, if you would let me?) This is no quick fix, there is no magic potions or pills melting the fat away… this is the truth, the whole truth and nothing but the truth.

Here I would like to share my weight-loss and wellness journey with you. I would love to teach you what worked for me, how and what obstacles I overcame. How I came to a point where I love myself (most of the time).

I want this to be a safe place where we can share our journeys and help each other achieve our goals.

Together with Ronelda Janeke, a bio-kineticist, who helped me in my journey. we would love to help other men and women to achieve their goals in a safe, private environment, where you will compete with only yourself surrounded by people with the same struggles.

Hubby and Me… still busy with our journey
Gerda… still busy with her journey…

we are looking for people who want to change their lifestyle for the better?

does this sound like you?

Is this you?

We would love to share this with you, if you would let us?

It is good to love many things, for therein lies the true strength, and whosoever loves much, performs much and can accomplish much, and what is done in love is well done

Vincent van gogh

Other things that I LOVE DOING and which i would like to share with you:



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