Wellness of each, Boldly to our own, Lifting each other Up!


It is good to love many things, for therein lies the true strength, and whosoever loves much, performs much and can accomplish much, and what is done in love is well done

Vincent van gogh

For weight loss tips and lifestyle changes, join our:

Together with Ronelda Janeke, a bio-kineticist, who helped me in my journey. we would love to help other men and women to achieve their goals in a safe, private environment, where you will compete with only yourself surrounded by people with the same struggles.

Hubby and Me… still busy with our journey
Gerda… still busy with her journey…

we are looking for people who want to change their lifestyle for the better?

We would love to share this with you, if you would let us?

For everything about lettering:

Everything arty:


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